{"id":1600,"date":"2022-04-05T11:42:04","date_gmt":"2022-04-05T02:42:04","guid":{"rendered":"https:\/\/smartdock.jp\/contents\/?post_type=lifestyle&#038;p=1600"},"modified":"2025-04-29T09:41:51","modified_gmt":"2025-04-29T00:41:51","slug":"%e8%82%a5%e6%ba%80%e3%81%a3%e3%81%a6%e3%81%a9%e3%82%93%e3%81%aa%e7%8a%b6%e6%85%8b%ef%bc%9f%e3%80%80%e4%bd%93%e9%87%8d%e3%82%92%e6%b8%9b%e3%82%89%e3%81%99%e3%81%a8%e3%81%8d%e3%81%ab%e3%81%af%e3%82%bf","status":"publish","type":"lifestyle","link":"https:\/\/smartdock.jp\/contents\/lifestyle\/lh026\/","title":{"rendered":"\u3069\u3053\u304b\u3089\u304c\u80a5\u6e80\uff1f\u3000\u6cbb\u7642\u304c\u5fc5\u8981\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u72b6\u614b\u3068\u306f\uff1f\u3000\u6cbb\u7642\u6cd5\u306b\u3064\u3044\u3066\u3082\u89e3\u8aac\uff01"},"content":{"rendered":"<h2>\u80a5\u6e80\u306f\u75c5\u6c17\u306e\u3082\u3068<\/h2>\r\n<div class=\"block\">\r\n<p>\u30d2\u30c8\u306f\u52a0\u9f62\u3068\u3068\u3082\u306b\u7b4b\u8089\u91cf\u3084\u9aa8\u91cf\u304c\u6e1b\u5c11\u3057\u3066\u3001\u4f53\u3092\u652f\u3048\u308b\u529b\u304c\u5f31\u307e\u3063\u3066\u3044\u304d\u307e\u3059\u3002<br \/>\r\n\u80a5\u6e80\u3068\u306f\u8102\u80aa\u304c\u4f53\u306b\u591a\u304f\u6e9c\u307e\u3063\u305f\u72b6\u614b\u3067\u3059\u304c\u3001\u305f\u3060\u3067\u3055\u3048\u7b4b\u8089\u91cf\u3084\u9aa8\u91cf\u304c\u6e1b\u3063\u3066\u3044\u308b\u3068\u3053\u308d\u3067\u4f53\u91cd\u5897\u304c\u8d77\u304d\u308b\u3068\u3001\u9aa8\u3084\u95a2\u7bc0\u306b\u5bfe\u3057\u3066\u3082\u5927\u304d\u306a\u8ca0\u62c5\u304c\u304b\u304b\u308a\u307e\u3059\u3002<br \/>\r\n<br \/>\r\n\u307e\u305f\u3001\u80a5\u6e80\u306f\u7cd6\u5c3f\u75c5\u3084\u9ad8\u8840\u5727\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u767a\u75c7\u3059\u308b\u30ea\u30b9\u30af\u3082\u9ad8\u3081\u307e\u3059\u3002<br \/>\r\n\u305d\u306e\u307b\u304b\u306b\u3082\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3001\u8102\u80aa\u809d\u3001\u75db\u98a8\u3001\u5168\u8eab\u306e\u304c\u3093\u306e\u767a\u75c7\u3068\u3082\u80a5\u6e80\u306f\u5bc6\u63a5\u306b\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<\/div>\r\n<a href=\"https:\/\/smartdock.jp\/contents\/symptoms\/sy017\/\" class=\"c-linkbox\" target=\"_blank\">\n      <div class=\"text\">\n        <p class=\"title\">\u65e5\u4e2d\u306e\u7720\u6c17\u304c\u3064\u3089\u3044\uff01\u3000\u81ea\u5206\u3067\u306f\u6c17\u3065\u304b\u306a\u3044\u7761\u7720\u4e2d\u306e\u3044\u3073\u304d\u304c\u539f\u56e0\u304b\u3082\uff1f\u3000\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306b\u3064\u3044\u3066\u89e3\u8aac\uff01<\/p>\n        <span class=\"lead\">\u300c\u3044\u3073\u304d\u304c\u3046\u308b\u3055\u3044\u300d\u300c\u547c\u5438\u304c\u6b62\u307e\u3063\u3066\u305f\u300d\u306a\u3069\u3068\u3001\u8ab0\u304b\u304b\u3089\u6307\u6458\u3055\u308c\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u3059\u304b\uff1f\u3000\u3044\u3073\u304d\u3092\u304b\u3044\u3066\u3044\u308b\u65b9\u306e\u4e2d\u306b\u306f\u3001\u7761\u7720\u4e2d\u306b\u7121\u547c\u5438\u72b6\u614b\u306b\u9665\u3063\u3066\u3044\u308b\u65b9\u304c\u591a\u304f\u304a\u3089\u308c\u307e\u3059\u3002\u3053\u308c\u306f\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\uff08SAS\uff09\u3068\u547c\u3070\u308c\u3001\u4f53\u306b\u84c4\u7a4d\u7684\u306a\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u308b\u3082\u306e\u3067\u3059\u3002\u3053\u306e\u8a18\u4e8b\u306e\u4e2d\u3067\u306f\u3001\u6162\u6027\u7684\u306a\u3044\u3073\u304d\u304c\u6301\u3064\u5371\u967a\u6027\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u3054\u8aac\u660e\u3044\u305f\u3057\u307e\u3059\u3002<\/span>\n      <\/div>\n      <img src=\"https:\/\/wp-smartdock.s3.ap-northeast-1.amazonaws.com\/wp-content\/uploads\/2021\/08\/12105414\/pixta_47999799_L-768x403.webp\" loading=\"lazy\" decoding=\"async\">\n    <\/a> \r\n<a href=\"https:\/\/smartdock.jp\/contents\/inspection\/is029\/\" class=\"c-linkbox\" target=\"_blank\">\n      <div class=\"text\">\n        <p class=\"title\">\u8102\u80aa\u809d\u306f\u3069\u3046\u3084\u3063\u3066\u6cbb\u305b\u3070\u3044\u3044\u306e\uff1f\u3000\u8840\u6db2\u691c\u67fb\u3060\u3068\u767a\u898b\u3067\u304d\u306a\u3044\u5834\u5408\u3082\u3042\u308b\u3063\u3066\u307b\u3093\u3068\uff01\uff1f<\/p>\n        <span class=\"lead\">\u30a2\u30eb\u30b3\u30fc\u30eb\u306b\u3088\u308b\u809d\u6a5f\u80fd\u969c\u5bb3\u306f\u3088\u304f\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u304a\u9152\u3092\u3042\u307e\u308a\u98f2\u3093\u3067\u3044\u306a\u3044\u65b9\u3067\u3082\u3001\u8102\u80aa\u809d\u306b\u306a\u308b\u65b9\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002\u8102\u80aa\u809d\u306f\u81ea\u899a\u75c7\u72b6\u304c\u307b\u307c\u306a\u3044\u305f\u3081\u3001\u5065\u5eb7\u8a3a\u65ad\u3067\u6307\u6458\u3055\u308c\u3066\u3082\u6c17\u306b\u3057\u306a\u3044\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u3057\u304b\u3057\u8102\u80aa\u809d\u306f\u653e\u7f6e\u3057\u3066\u304a\u304f\u3068\u8102\u80aa\u809d\u708e\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u3001\u305d\u306e\u5f8c\u306f\u809d\u786c\u5909\u3084\u809d\u304c\u3093\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u65b9\u3082\u3044\u307e\u3059\u3002<\/span>\n      <\/div>\n      <img src=\"https:\/\/wp-smartdock.s3.ap-northeast-1.amazonaws.com\/wp-content\/uploads\/2022\/06\/09171314\/pixta_31077993_L-768x403.webp\" loading=\"lazy\" decoding=\"async\">\n    <\/a>\r\n<h3>\u80a5\u6e80\u306e\u539f\u56e0<\/h3>\r\n<div class=\"block\">\r\n<p>\u80a5\u6e80\u306e\u539f\u56e0\u3068\u3057\u3066\u306f\u4ee5\u4e0b\u306e\u3082\u306e\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\r\n<\/div>\r\n<div class=\"block box\">\r\n<p>\u30fb1\u65e5\u306e\u6442\u53d6\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u6d88\u8cbb\u30a8\u30cd\u30eb\u30ae\u30fc\u3088\u308a\u591a\u3044<br \/>\r\n\u30fb\u9593\u98df\u3084\u904e\u5ea6\u306a\u98f2\u9152<br \/>\r\n\u30fb\u98df\u4e8b\u30ea\u30ba\u30e0\u304c\u4e0d\u898f\u5247<br \/>\r\n\u30fb\u904b\u52d5\u4e0d\u8db3<br \/>\r\n\u30fb\u904e\u5ea6\u306a\u7cd6\u5206\u6442\u53d6\u3000\u306a\u3069<\/p>\r\n<\/div>\r\n<div class=\"block\">\r\n<p>\u73fe\u4ee3\u3067\u306f\u30b3\u30f3\u30d3\u30cb\u30a8\u30f3\u30b9\u30b9\u30c8\u30a2\u306a\u3069\u3067\u3044\u3064\u3067\u3082\u98df\u3079\u7269\u3092\u6c17\u697d\u306b\u8cfc\u5165\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\r\n\u98f2\u6599\u3082\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u3001\u70ad\u9178\u98f2\u6599\u3001\u52a0\u7cd6\u30b3\u30fc\u30d2\u30fc\u306a\u3069\u3001\u7802\u7cd6\u304c\u5165\u3063\u305f\u98f2\u307f\u7269\u3092\u983b\u7e41\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u306f1\u65e5\u3067\u6d88\u8cbb\u3067\u304d\u306a\u3044\u91cf\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u304c\u3061\u3067\u3059\u3002<\/p>\r\n<\/div>\r\n<h3>\u80a5\u6e80\u306e\u5224\u65ad\u57fa\u6e96<\/h3>\r\n<div class=\"block\">\r\n<p>\u80a5\u6e80\u306e\u5ea6\u5408\u3044\u3092\u5224\u5b9a\u3059\u308b\u306b\u306f\u3001BMI\uff08Body Mass Index\uff09\u304c\u7528\u3044\u3089\u308c\u307e\u3059\u3002<br \/>\r\nBMI\u306f\u4f53\u91cd\uff08kg\uff09\u00f7 {\u8eab\u9577\uff08m\uff09\u306e2\u4e57}\u3067\u6c42\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u304c\u3001<b class=\"em\">\u7537\u5973\u3068\u3082\u6a19\u6e96\u3068\u3055\u308c\u308bBMI\u306f22.0<\/b>\u3067\u3059\u3002<br \/>\r\n\u3053\u306e\u6570\u5024\u306f\u80a5\u6e80\u3068\u7279\u306b\u95a2\u9023\u6027\u304c\u6df1\u3044\u3068\u3044\u308f\u308c\u3066\u3044\u308b\u7cd6\u5c3f\u75c5\u3001\u9ad8\u8840\u5727\u3001\u8102\u8cea\u7570\u5e38\u75c7\u306b\u3082\u3063\u3068\u3082\u306a\u308a\u306b\u304f\u3044\u6570\u5024\u3067\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<\/div>\r\n<div class=\"block\">\r\n<p><b>\u25c7\u65e5\u672c\u56fd\u5185\u306eBMI\u6307\u6a19\u306b\u3088\u308b\u5206\u985e<br \/>\r\n<\/b> <br \/>\r\n25\u4ee5\u4e0a\uff1a\u80a5\u6e80\u5834\u5408\u304c\u591a\u3044\u4f53\u578b<br \/>\r\n18.5~24.9\uff1a\u6a19\u6e96\u4f53\u578b<br \/>\r\n18.5\u672a\u6e80\uff1a\u75e9\u305b\u4f53\u578b<\/p>\r\n<\/div>\r\n<h2>\u5185\u81d3\u8102\u80aa\u3068\u76ae\u4e0b\u8102\u80aa\u306e\u9055\u3044<\/h2>\r\n<div class=\"block\">\r\n<p>\u8102\u80aa\u306f\u3064\u304f\u5834\u6240\u306b\u3088\u3063\u3066\u3001\u304a\u3082\u306b\u300c\u5185\u81d3\u8102\u80aa\u300d\u3068\u300c\u76ae\u4e0b\u8102\u80aa\u300d\u306b\u308f\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\r\n<\/div>\r\n<div class=\"block\"><img decoding=\"async\" style=\"max-width: 450px; margin: auto;\" src=\"https:\/\/wp-smartdock.s3.ap-northeast-1.amazonaws.com\/wp-content\/uploads\/2022\/03\/03143240\/naizou_hika_shibou.webp\" alt=\"\" \/><\/div>\r\n<div class=\"block\">\r\n<p>\u5185\u81d3\u8102\u80aa\u306f\u7537\u6027\u306b\u3064\u304d\u3084\u3059\u304f\u3001\u76ae\u4e0b\u8102\u80aa\u306f\u5973\u6027\u306b\u3064\u304d\u3084\u3059\u3044\u3067\u3059\u3002<br \/>\r\n\u76ae\u4e0b\u8102\u80aa\u3088\u308a\u3082\u5185\u81d3\u8102\u80aa\u304c\u4f53\u306b\u3064\u304f\u65b9\u304c\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<\/div>\r\n<h3>\u5185\u81d3\u8102\u80aa<\/h3>\r\n<div class=\"block\">\r\n<p>\u5185\u81d3\u8102\u80aa\u306f\u6587\u5b57\u901a\u308a\u3001\u5185\u81d3\u306e\u307e\u308f\u308a\u306b\u3064\u304f\u8102\u80aa\u306e\u3053\u3068\u3067\u3001\u76ae\u4e0b\u8102\u80aa\u3068\u6bd4\u3079\u3066\u84c4\u7a4d\u3055\u308c\u3084\u3059\u3044\u3053\u3068\u3067\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\r\n\u84c4\u7a4d\u3055\u308c\u308b\u3068\u8840\u6db2\u4e2d\u306e\u60aa\u7389\uff08LDL\uff09\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3084\u4e2d\u6027\u8102\u80aa\u304c\u5897\u3048\u3001\u52d5\u8108\u786c\u5316\u306e\u304d\u3063\u304b\u3051\u3092\u3064\u304f\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\r\n<br \/>\r\n\u307e\u305f\u7cd6\u5c3f\u75c5\u3001\u8102\u8cea\u7570\u5e38\u75c7\u3001\u9ad8\u8840\u5727\u306a\u3069\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\r\n\u3057\u304b\u3057\u3001\u5185\u81d3\u8102\u80aa\u306f\u84c4\u7a4d\u3055\u308c\u3084\u3059\u3044\u3076\u3093\u3001<b class=\"em\">\u98df\u4e8b\u5236\u9650\u3084\u904b\u52d5\u91cf\u3092\u5897\u3084\u3059\u3053\u3068\u3067\u6bd4\u8f03\u7684\u7c21\u5358\u306b\u6e1b\u3089\u3059\u3053\u3068\u304c\u53ef\u80fd<\/b>\u3067\u3059\u3002<\/p>\r\n<\/div>\r\n<h3>\u76ae\u4e0b\u8102\u80aa<\/h3>\r\n<div class=\"block\">\r\n<p>\u76ae\u4e0b\u8102\u80aa\u306f\u76ae\u4e0b\u306b\u3064\u304d\u3084\u3059\u3044\u8102\u80aa\u3067\u3059\u3002<br \/>\r\n\u5185\u81d3\u8102\u80aa\u306b\u304f\u3089\u3079\u308b\u3068<b class=\"em\">\u84c4\u7a4d\u3057\u306b\u304f\u3044\u3067\u3059\u304c\u3001\u6d88\u8cbb\u3082\u3057\u306b\u304f\u3044\u8102\u80aa<\/b>\u3067\u3059\u3002<br \/>\r\n<br \/>\r\n\u76ae\u4e0b\u8102\u80aa\u306f\u5185\u81d3\u8102\u80aa\u3068\u304f\u3089\u3079\u308b\u3068\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306b\u3064\u306a\u304c\u308a\u306b\u304f\u3044\u8102\u80aa\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\r\n\u3057\u304b\u3057\u3001\u4f53\u306b\u306f\u8102\u80aa\u306b\u3088\u308b\u91cd\u3055\u304c\u8ca0\u8377\u3068\u306a\u3063\u3066\u819d\u3092\u75db\u3081\u3066\u3057\u307e\u3046\u539f\u56e0\u3068\u306a\u308a\u3001\u7d50\u679c\u3068\u3057\u3066\u6d3b\u52d5\u91cf\u304c\u6e1b\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\r\n\u9ad8\u9f62\u8005\u306e\u5834\u5408\u306b\u306f\u7279\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\r\n<\/div>\r\n<div class=\"block\">\r\n<table>\r\n<colgroup> \r\n<col class=\"ct20\" \/> \r\n<col class=\"ct20\" \/> \r\n<col class=\"ct20\" \/> \r\n<col class=\"ct20\" \/> <\/colgroup>\r\n<tbody>\r\n<tr class=\"highlight\">\r\n<th>\u00a0<\/th>\r\n<th>\u84c4\u7a4d\u3057\u3084\u3059\u3055<\/th>\r\n<th>\u71c3\u713c\u3057\u3084\u3059\u3055<\/th>\r\n<th>\u751f\u6d3b\u7fd2\u6163\u75c5\u30ea\u30b9\u30af<\/th>\r\n<\/tr>\r\n<tr>\r\n<td class=\"highlight\">\u5185\u81d3\u8102\u80aa<\/td>\r\n<td>\u3007<\/td>\r\n<td>\u3007<\/td>\r\n<td>\u9ad8\u3044<\/td>\r\n<\/tr>\r\n<tr>\r\n<td class=\"highlight\">\u76ae\u4e0b\u8102\u80aa<\/td>\r\n<td>\u25b3<\/td>\r\n<td>\u25b3<\/td>\r\n<td>\u4f4e\u3044<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<\/div>\r\n<h2>\u6cbb\u7642\u304c\u5fc5\u8981\u306a\u80a5\u6e80\u3068\u306f\uff1f<\/h2>\r\n<div class=\"block\">\r\n<p>\u6cbb\u7642\u304c\u5fc5\u8981\u306a\u80a5\u6e80\u3068\u3057\u3066\u3001\u80a5\u6e80\u75c7\u3068\u9ad8\u5ea6\u80a5\u6e80\u75c7\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\r\n\u65e5\u672c\u80a5\u6e80\u5b66\u4f1a\u306b\u3088\u308b\u300c\u80a5\u6e80\u75c7\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32016\u300d\u3067\u306f\u3001\u4ee5\u4e0b\u306e\u30d5\u30ed\u30fc\u30c1\u30e3\u30fc\u30c8\u3067\u5206\u985e\u3057\u307e\u3059\u3002<\/p>\r\n<\/div>\r\n<h3>\u80a5\u6e80\u75c7\u8a3a\u65ad\u306e\u30d5\u30ed\u30fc\u30c1\u30e3\u30fc\u30c8<\/h3>\r\n<div class=\"block\"><img decoding=\"async\" style=\"max-width: 550px; margin: auto;\" src=\"https:\/\/wp-smartdock.s3.ap-northeast-1.amazonaws.com\/wp-content\/uploads\/2022\/04\/03150124\/himansyoushindan.webp\" alt=\"\" \/><\/div>\r\n<div class=\"block\">\r\n<p><b>\uff0a\u5e38\u306b\u5ff5\u982d\u306b\u7f6e\u3044\u3066\u8a3a\u7642\u3059\u308b<\/b><br \/>\r\n<br \/>\r\n<b>\uff0a\uff0a\u3000\u80a5\u6e80\u75c7\u306e\u8a3a\u65ad\u57fa\u6e96\u306b\u5fc5\u9808\u306a\u5065\u5eb7\u969c\u5bb3<\/b><br \/>\r\n\u8010\u7cd6\u80fd\u969c\u5bb3\uff082\u578b\u7cd6\u5c3f\u75c5\u30fb\u8010\u7cd6\u80fd\u7570\u5e38\u306a\u3069\uff09<br \/>\r\n\u8102\u8cea\u7570\u5e38\u75c7<br \/>\r\n\u9ad8\u8840\u5727<br \/>\r\n\u9ad8\u5c3f\u9178\u8840\u75c7\u30fb\u75db\u98a8<br \/>\r\n\u51a0\u52d5\u8108\u75be\u60a3\uff1a\u5fc3\u7b4b\u6897\u585e\u30fb\u72ed\u5fc3\u75c7<br \/>\r\n\u8133\u6897\u585e\uff1a\u8133\u8840\u6813\u75c7\u30fb\u4e00\u904e\u6027\u8133\u865a\u8840\u767a\u4f5c\uff08TIA\uff09<br \/>\r\n\u975e\u30a2\u30eb\u30b3\u30fc\u30eb\u6027\u8102\u80aa\u6027\u809d\u75be\u60a3\uff08NAFLD\uff09<br \/>\r\n\u6708\u7d4c\u7570\u5e38\u30fb\u4e0d\u598a<br \/>\r\n\u9589\u585e\u6027\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\uff08OSAS\uff09\u30fb\u80a5\u6e80\u4f4e\u63db\u6c17\u75c7\u5019\u7fa4<br \/>\r\n\u904b\u52d5\u5668\u75be\u60a3\uff1a\u5909\u5f62\u6027\u95a2\u7bc0\u75c7\uff08\u819d\u30fb\u80a1\u95a2\u7bc0\uff09\u30fb\u5909\u5f62\u6027\u810a\u690e\u75c7\u3001\u624b\u6307\u306e\u5909\u5f62\u6027\u95a2\u7bc0\u75c7<br \/>\r\n\u80a5\u6e80\u95a2\u9023\u814e\u81d3\u75c5<br \/>\r\n<br \/>\r\n<b>\uff0a\uff0a\uff0a\u3000\u80a5\u6e80\u3001\u9ad8\u5ea6\u80a5\u6e80\u3067\u3082\u6e1b\u91cf\u6307\u5c0e\u306f\u5fc5\u8981<\/b><\/p>\r\n<\/div>\r\n<h2>\u80a5\u6e80\u75c7\u30fb\u9ad8\u5ea6\u80a5\u6e80\u75c7\u306e\u6cbb\u7642\u65b9\u6cd5<\/h2>\r\n<div class=\"block\">\r\n<p>\u80a5\u6e80\u75c7\u3001\u9ad8\u5ea6\u80a5\u6e80\u75c7\u306f\u3001\u533b\u5e2b\u306e\u6307\u5c0e\u306e\u3082\u3068\u3067\u6cbb\u7642\u304c\u884c\u308f\u308c\u307e\u3059\u3002<br \/>\r\n\u6cbb\u7642\u306e\u76ee\u6a19\u306f<b class=\"em\">\u80a5\u6e80\u306b\u3068\u3082\u306a\u3046\u5065\u5eb7\u969c\u5bb3\u306e\u89e3\u6d88\u3001\u3042\u308b\u3044\u306f\u8efd\u6e1b\u3084\u4e88\u9632<\/b>\u3067\u3059\u3002<br \/>\r\n<br \/>\r\n\u80a5\u6e80\u75c7\u306e\u5834\u5408\u306b\u306f<b class=\"em\">\u73fe\u4f53\u91cd\u306e3%\u4ee5\u4e0a<\/b>\u3001\u9ad8\u5ea6\u80a5\u6e80\u75c7\u306e\u5834\u5408\u306f<b class=\"em\">\u73fe\u4f53\u91cd\u306e5%\u301c10%\u306e\u6e1b\u91cf<\/b>\u3092\u76ee\u6307\u3057\u3066\u3001\u4f53\u91cd\u3068\u3068\u3082\u306b\u30a6\u30a8\u30b9\u30c8\u3092\u8a08\u6e2c\u3057\u3064\u3064\u3001\u98df\u4e8b\u7642\u6cd5\u3001\u904b\u52d5\u7642\u6cd5\u3001\u884c\u52d5\u7642\u6cd5\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u76ee\u6a19\u9054\u6210\u3092\u76ee\u6307\u3057\u307e\u3059\u3002<\/p>\r\n<\/div>\r\n<h3>\u98df\u4e8b\u7642\u6cd5<\/h3>\r\n<div class=\"block\">\r\n<p>\u80a5\u6e80\u75c7\u306b\u5bfe\u3059\u308b\u98df\u4e8b\u7642\u6cd5\u306e\u57fa\u672c\u306f\u3001\u6442\u53d6\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u5236\u9650\u3067\u3059\u3002<br \/>\r\n1\u65e5\u3042\u305f\u308a\u306e\u6442\u53d6\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\u306f\u300c25kcal\u00d7\u6a19\u6e96\u4f53\u91cd\/\u65e5\u300d\u304c\u76ee\u5b89\u3067\u30013\u301c6\u30f6\u6708\u30673%\u4ee5\u4e0a\u306e\u4f53\u91cd\u6e1b\u5c11\u3092\u76ee\u6307\u3057\u307e\u3059\u3002<br \/>\r\nBMI35\u4ee5\u4e0a\u306e\u9ad8\u5ea6\u80a5\u6e80\u75c7\u3067\u306f\u3001\u3088\u308a\u53b3\u683c\u306a\u98df\u4e8b\u7642\u6cd5\u304c\u884c\u308f\u308c\u307e\u3059\u3002<\/p>\r\n<\/div>\r\n<h3>\u25c7\u5177\u4f53\u7684\u306a\u6539\u5584\u6848\u306f\uff1f<\/h3>\r\n<div class=\"block\">\r\n<p>\u30d0\u30e9\u30f3\u30b9\u306e\u3044\u3044\u98df\u4e8b\u3092\u53d6\u308a\u306a\u304c\u3089\u3001\u7cd6\u306e\u904e\u5270\u306a\u6442\u53d6\u3068\u4e2d\u6027\u8102\u80aa\u3092\u5897\u3084\u3059\u539f\u56e0\u306b\u306a\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u308b\u300c\u98fd\u548c\u8102\u80aa\u9178\u300d\u306e\u6442\u53d6\u3092\u3067\u304d\u308b\u3060\u3051\u63a7\u3048\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<br \/>\r\n\u98df\u4e8b\u306f3\u98df\u3092\u3057\u3063\u304b\u308a\u98df\u3079\u3066\u3001\u9593\u98df\u3084\u591c\u98df\u306f\u63a7\u3048\u307e\u3057\u3087\u3046\u3002<br \/>\r\n<br \/>\r\n\u307e\u305f\u30a2\u30eb\u30b3\u30fc\u30eb\u306b\u95a2\u3057\u3066\u306f\u3001\u9069\u5ea6\u306a\u91cf\u3092\u5fc3\u304c\u3051\u308b\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\r\n\u4ed5\u4e8b\u306e\u4ed8\u304d\u5408\u3044\u306a\u3069\u3067\u304a\u9152\u3092\u98f2\u3080\u969b\u306f\u3001\u98df\u3079\u3082\u306e\u306b\u3082\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002 \u63da\u3052\u7269\u3092\u63a7\u3048\u3066\u3001\u8102\u80aa\u5206\u306e\u5c11\u306a\u3044\u98df\u6750\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<br \/>\r\n<br \/>\r\n\u3054\u81ea\u5b85\u3067\u98f2\u3080\u969b\u306b\u3082\u3001\u30b9\u30ca\u30c3\u30af\u83d3\u5b50\u306a\u3069\u3092\u3064\u307e\u307f\u306b\u3057\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u3001\u8102\u80aa\u5206\u306e\u6442\u53d6\u91cf\u3092\u6e1b\u3089\u3057\u3066\u6442\u53d6\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6e1b\u3089\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\r\n<\/div>\r\n<h3>\u904b\u52d5\u7642\u6cd5<\/h3>\r\n<div class=\"block\">\r\n<p>\u904b\u52d5\u7642\u6cd5\u306f\u6e1b\u91cf\u3001\u80a5\u6e80\u4e88\u9632\u306b\u6709\u7528\u3067\u3059\u3002<br \/>\r\n\u904b\u52d5\u7642\u6cd5\u30d7\u30ed\u30b0\u30e9\u30e0\u306e\u539f\u5247\u306f\u3001\u4ee5\u4e0b\u306e\u8868\u306e\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<\/div>\r\n<h3>\u904b\u52d5\u7642\u6cd5\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u306e\u539f\u5247<\/h3>\r\n<div class=\"block\">\r\n<table>\r\n<colgroup> \r\n<col class=\"ct20\" \/> \r\n<col class=\"ct60\" \/> <\/colgroup>\r\n<tbody>\r\n<tr>\r\n<th class=\"highlight\">\u983b\u5ea6<\/th>\r\n<th>\u30fb\u307b\u307c\u6bce\u65e5\uff08\u90315\u65e5\u4ee5\u4e0a\uff09\u5b9f\u65bd\u3059\u308b<br \/>\r\n\u30fb\u904b\u52d5\u306e\u6025\u6027\u52b9\u679c\u3092\u671f\u5f85\u3057\u306a\u304f\u3066\u3082\u3044\u3044\u5834\u5408\u3001\u904b\u52d5\u91cf\u304c\u5341\u5206\u3067\u3042\u308c\u3070\u90315\u65e5\u672a\u6e80\u3067\u307e\u3068\u3081\u3066\u904b\u52d5\u3057\u3066\u3082\u3044\u3044<\/th>\r\n<\/tr>\r\n<tr>\r\n<th class=\"highlight\">\u5f37\u5ea6<\/th>\r\n<th>\u30fb\u5b89\u5168\u6027\u306e\u305f\u3081\u3001\u5f53\u521d\u306f\u4f4e\u301c\u4e2d\u5f37\u5ea6\u306e\u904b\u52d5\u304b\u3089\u958b\u59cb\u3059\u308b<br \/>\r\n\u30fb\u904b\u52d5\u306b\u6163\u308c\u3066\u304d\u305f\u3089\u5f37\u5ea6\u3092\u4e0a\u3052\u308b\u3053\u3068\u3082\u8003\u616e\u3059\u308b<\/th>\r\n<\/tr>\r\n<tr>\r\n<th class=\"highlight\">\u6642\u9593<\/th>\r\n<th>\u30fb1\u65e5\u5408\u8a0830\u301c60\u5206\u3001\u9031150~300\u5206\u5b9f\u65bd\u3059\u308b<br \/>\r\n\u30fb1\u56de10\u5206\u672a\u6e80\u306e\u4e2d\u5f37\u5ea6\u4ee5\u4e0a\u306e\u904b\u52d5\u3092\u7a4d\u307f\u91cd\u306d\u3066\u3082\u3044\u3044<\/th>\r\n<\/tr>\r\n<tr>\r\n<th class=\"highlight\">\u7a2e\u985e<\/th>\r\n<th>\u30fb\u6709\u9178\u7d20\u904b\u52d5\u3092\u4e3b\u4f53\u3068\u3057\u3001\u30ec\u30b8\u30b9\u30bf\u30f3\u30b9\u904b\u52d5\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u30f3\u30b0\u3001\u7a2e\u3005\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u4f75\u7528\u3059\u308b\u3002\u672c\u4eba\u304c\u697d\u3057\u3081\u3066\u7fd2\u6163\u5316\u3067\u304d\u308b\u7a2e\u76ee\u3092\u898b\u3064\u3051\u308b\u3088\u3046\u4fc3\u3059<br \/>\r\n\u30fb\u65e5\u5e38\u306e\u751f\u6d3b\u6d3b\u52d5\u3082\u5897\u52a0\u3055\u305b\u308b<br \/>\r\n\u30fb\u5ea7\u4f4d\u6642\u9593\u3092\u6e1b\u5c11\u3055\u305b\u308b<\/th>\r\n<\/tr>\r\n<tr>\r\n<th class=\"highlight\">\u305d\u306e\u4ed6<\/th>\r\n<th>\u30fb\u500b\u4eba\u3078\u306e\u6e1b\u91cf\u652f\u63f4\u3067\u306f\u3001\u5fc3\u80ba\u904b\u52d5\u8ca0\u8377\u8a66\u9a13\uff08CPX\uff09\u306b\u3088\u308b\u6700\u5927\u9178\u7d20\u6442\u53d6\u91cf\u3001\u7121\u9178\u7d20\u6027\u4f5c\u696d\u95be\u5024\u306e\u6e2c\u5b9a\u306f\u5fc5\u9808\u3067\u306f\u306a\u3044<\/th>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<\/div>\r\n<h3>\u25c7\u5177\u4f53\u7684\u306a\u6539\u5584\u6848\u306f\uff1f<\/h3>\r\n<div class=\"block\">\r\n<p>\u904b\u52d5\u306f\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u30e9\u30f3\u30cb\u30f3\u30b0\u306a\u3069\u306e\u6709\u9178\u7d20\u904b\u52d5\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<br \/>\r\n\u4e2d\u5f37\u5ea6\u306e\u9577\u3081\uff0830\u5206\u7a0b\u5ea6\uff09\u306e\u904b\u52d5\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u8102\u80aa\u304c\u71c3\u713c\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\r\n<br \/>\r\n\u65e5\u9803\u304b\u3089\u904b\u52d5\u4e0d\u8db3\u306e\u65b9\u306f\u3001\u30a8\u30b9\u30ab\u30ec\u30fc\u30bf\u30fc\u3084\u30a8\u30ec\u30d9\u30fc\u30bf\u30fc\u3067\u306f\u306a\u304f\u968e\u6bb5\u3092\u4f7f\u3063\u305f\u308a\u3001\u8eca\u3092\u4f7f\u3046\u306e\u3067\u306f\u306a\u304f\u6b69\u3044\u305f\u308a\u3068\u3001\u5c11\u3057\u3060\u3051\u3067\u3082\u904b\u52d5\u3059\u308b\u610f\u8b58\u3092\u3059\u308b\u3060\u3051\u3067\u3082\u3044\u3044\u3067\u3059\u3002<br \/>\r\n<b class=\"em\">\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3067\u7d99\u7d9a\u3059\u308b\u3053\u3068<\/b>\u3092\u76ee\u6a19\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\r\n<\/div>\r\n<h2>\u80a5\u6e80\u306f\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u6897\u585e\u306e\u30ea\u30b9\u30af\u304c\u4e0a\u6607<\/h2>\r\n<div class=\"block\">\r\n<p>\u5fc3\u81d3\u3084\u8133\u306e\u8840\u7ba1\u304c\u8a70\u307e\u308a\u3001\u52d5\u8108\u786c\u5316\u3092\u8d77\u3053\u3057\u3001\u8840\u6d41\u304c\u60aa\u304f\u306a\u308a\u7d44\u7e54\u304c\u58ca\u6b7b\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u6897\u585e\u3067\u3059\u3002<br \/>\r\n<br \/>\r\n\u5185\u81d3\u8102\u80aa\u578b\u80a5\u6e80\u304c\u52d5\u8108\u786c\u5316\u3092\u767a\u75c7\u3055\u305b\u308b\u7406\u7531\u3068\u3057\u3066\u3001\u8102\u80aa\u7d30\u80de\u304b\u3089\u5206\u6ccc\u3055\u308c\u308b\u30a2\u30c7\u30a3\u30dd\u30b5\u30a4\u30c8\u30ab\u30a4\u30f3\u304c\u3042\u308a\u307e\u3059\u3002 \u7cd6\u5c3f\u75c5\u3084\u52d5\u8108\u786c\u5316\u3092\u9632\u3050\u3068\u3055\u308c\u3066\u3044\u308b\u30a2\u30c7\u30a3\u30dd\u30b5\u30a4\u30c8\u30ab\u30a4\u30f3\u304c\u5206\u6ccc\u3055\u308c\u3066\u3044\u3066\u3044\u307e\u3059\u304c\u3001\u5185\u81d3\u8102\u80aa\u304c\u84c4\u7a4d\u3059\u308b\u3068\u305d\u306e\u5206\u6ccc\u304c\u4f4e\u4e0b\u3057\u3066\u3001\u52d5\u8108\u786c\u5316\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<br \/>\r\n<br \/>\r\n\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u6897\u585e\u306e\u8981\u56e0\u3068\u3057\u3066\u3001\u5185\u81d3\u8102\u80aa\u304c\u84c4\u7a4d\u3059\u308b\u3068\u8102\u80aa\u7d30\u80de\u304b\u3089\u8840\u6813\u304c\u3067\u304d\u3084\u3059\u304f\u306a\u308bPAI-1\u3068\u3044\u3046\u7269\u8cea\u304c\u591a\u304f\u5206\u6ccc\u3055\u308c\u308b\u305f\u3081\u8840\u7ba1\u304c\u3064\u307e\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\r\n\u307e\u305f\u3001\u8133\u6897\u585e\u306f\u7bc4\u56f2\u304c\u5927\u304d\u3044\u3068\u3001\u3055\u307e\u3056\u307e\u306a\u8eab\u4f53\u4e0a\u306e\u969c\u5bb3\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<\/div>\r\n<a href=\"https:\/\/smartdock.jp\/contents\/symptoms\/sy002\/\" class=\"c-linkbox\" target=\"_blank\">\n      <div class=\"text\">\n        <p class=\"title\">\u8133\u6897\u585e\u306e\u7a2e\u985e\u306f\u5927\u304d\u304f\uff13\u7a2e\u985e\uff01\u3000\u75c7\u72b6\u3054\u3068\u306b\u77e5\u3063\u3066\u304a\u304f\u3079\u304d\u7279\u5fb4\u3068\u306f\uff1f<\/p>\n        <span class=\"lead\">\u8133\u6897\u585e\u306f\u8133\u5185\u306e\u52d5\u8108\u304c\u72ed\u304f\u306a\u3063\u305f\u308a\u3001\u8840\u6813\u3067\u9589\u585e\u3057\u3066\u3057\u307e\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u767a\u75c7\u3057\u307e\u3059\u3002\u8133\u6897\u585e\u306e\u7bc4\u56f2\u304c\u5927\u304d\u3044\u3068\u3001\u3055\u307e\u3056\u307e\u306a\u8eab\u4f53\u4e0a\u306e\u969c\u5bb3\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u3082\u3002\u3067\u306f\u3001\u8a18\u4e8b\u306e\u4e2d\u3067\u8a73\u3057\u304f\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span>\n      <\/div>\n      <img src=\"https:\/\/wp-smartdock.s3.ap-northeast-1.amazonaws.com\/wp-content\/uploads\/2021\/05\/07115315\/pixta_73623561_L-768x403.webp\" loading=\"lazy\" decoding=\"async\">\n    <\/a>\r\n<h2>\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u3092\u3057\u307e\u3057\u3087\u3046<\/h2>\r\n<div class=\"block\"><img decoding=\"async\" class=\"ls-is-cached lazyloaded\" src=\"https:\/\/wp-smartdock.s3.ap-northeast-1.amazonaws.com\/wp-content\/uploads\/2022\/04\/03150127\/pixta_67837315_L.webp\" alt=\"\" \/><\/div>\r\n<div class=\"block\">\r\n<p>BMI\u304c25\u3092\u8d85\u3048\u308b\u3068\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<br \/>\r\n\u7279\u306b\u5185\u81d3\u8102\u80aa\u578b\u80a5\u6e80\u306f\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u75c7\u5019\u7fa4\u3068\u306a\u308a\u3084\u3059\u304f\u3001\u3055\u307e\u3056\u307e\u306a\u75c5\u6c17\u3092\u5f15\u304d\u8d77\u3053\u3059\u304d\u3063\u304b\u3051\u306b\u306a\u308a\u5f97\u307e\u3059\u3002<br \/>\r\n<br \/>\r\n\u8840\u7ba1\u5185\u306b\u8102\u8cea\u304c\u5897\u3048\u308b\u3053\u3068\u3067\u3001\u52d5\u8108\u786c\u5316\u306b\u306a\u308a\u3084\u3059\u3044\u305f\u3081\u3001\u5c11\u3057\u305a\u3064\u3067\u3082\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3092\u5fc3\u304c\u3051\u3066\u3044\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\r\n<\/div>","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","keyword":[52,66],"class_list":["post-1600","lifestyle","type-lifestyle","status-publish","hentry","keyword-lifestyle-disease","keyword-obesity"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/smartdock.jp\/contents\/wp-json\/wp\/v2\/lifestyle\/1600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smartdock.jp\/contents\/wp-json\/wp\/v2\/lifestyle"}],"about":[{"href":"https:\/\/smartdock.jp\/contents\/wp-json\/wp\/v2\/types\/lifestyle"}],"replies":[{"embeddable":true,"href":"https:\/\/smartdock.jp\/contents\/wp-json\/wp\/v2\/comments?post=1600"}],"wp:attachment":[{"href":"https:\/\/smartdock.jp\/contents\/wp-json\/wp\/v2\/media?parent=1600"}],"wp:term":[{"taxonomy":"keyword","embeddable":true,"href":"https:\/\/smartdock.jp\/contents\/wp-json\/wp\/v2\/keyword?post=1600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}